Have You Been Clenching Your Teeth?
Where in your body might you be carrying your fear? Your rage? Your grief? Are you able to pause and soften and give some love and support to those places? Be safe out there. And be loud when you can.
Be Here Now (Var.)
I have been meditating more in recent weeks than I had been for quite some time. It is providing a balance to all the intensity.
Found Exhortation (Om Shanti, Shanti, Shanti)
Be Here Now (Var.)
Questions Around Town
Found Exhortation
Walking Cheerfully
Quaker, George Fox famously called people to “walk cheerfully over the world, answering that of God in everyone.” I have been thinking about that in the context of joy as part of the resistance. One might also think about it… (READ MORE)
Practicing
I hope you are practicing something that helps you hold and heal yourself. I wish for you, as I wish and work for myself, some joy and equanimity amidst the global and climatic upheaval and whatever challenges you may be… (READ MORE)
Be Here Now (Var.)
Friendly reminder that living in the present moment includes being cognizant of the past and mindful of doing no harm or improving things for the future.