Latest Posts

Signs [Seen Through Doors] Around Town

Author: Elizabeth February 22, 2019 0 Comments

Community and Family, Photos, Quaker

Who’s in for Friday Night Yoga Practice?

Author: Elizabeth February 21, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Body

Melting Snow (and Hrydaya)

Author: Elizabeth February 21, 2019 0 Comments

Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

State of the Garden

Author: Elizabeth February 20, 2019 0 Comments

We all worked from home today.

Community and Family, Gardening, Meditation, Photos

Kuan Yin, small urban gardens, working from home

Found Exhortation

Author: Elizabeth February 19, 2019 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Quaker

loving kindness, prem, walk cheerfully through the world

Presidents’ Day Sadhana

Author: Elizabeth February 18, 2019 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

#darshanfordemocracy, #persist, #resist, resistance is yoga sadhana

Untitled

Author: Elizabeth February 18, 2019 0 Comments

Meditation, Photos

benefits of walking, Hrydaya, open sky meditation, walking meditation

State of the Garden

Author: Elizabeth February 17, 2019 0 Comments

Samsara, urban container gardening, urban edible gardening, worm composting

Concrete Buddha $50

Author: Elizabeth February 16, 2019 0 Comments

Art and Culture, Photos

On the Way to Work (Urban Forest Bathing with Dome)

Author: Elizabeth February 15, 2019 0 Comments

BTW, if you’re interested in more of my quirky views of the Capitol Dome, feel free to look for me on Instagram as

rosegardenyoga1008

Art and Culture, Community and Family, Gardening, Meditation, Photos

benefits of walking, forest bathing, protecting urban green spaces, urban tree canopy, urban trees, US Capitol Dome photos, walking commute, walking meditation