“The Yoga That Destroys Sorrow”
Filed Under Food for the Body, Food for the Mind (Yoga Philosophy, etc) | Leave a Comment
“For him who is moderate in food and play, moderate in performing actons, moderate in sleep and waking, for him is the yoga which destroys sorrow.” Bhagavad Gita, 6.18 (trans. Gitartha Samgraha, in Abhinavagupta’s Commentary on the Bhagavad Gita).
Food here, of course, is more than what we put into our mouth. It is everything that comes in through the senses. Play, too, is beyond what we do for “fun” in this society. How much these words have kept their truth since written; what different meanings they carry in our time of technological marvels. What does “moderation” mean to us? Does moderation have an implicit relativeness?
Since I first read the Gita in high school, I have been contemplating this sloka and resonating with it. Now, I come back to it over and over again, as my understanding of the rest of the text deepens and my practice grows. It is still giving me food for thought. (Pun intended).
Comments
Spam protection is in place. Your comment may be sent to moderation for no apparent reason. Please be patient!