Comments on: “Holiday Madness” (and the Yamas and Niyamas of Patanjali) http://rosegardenyoga.com/2009/11/holiday-madness-and-the-yamas-and-niyamas-of-patanjali/ Yoga on and off the mat (anusara yoga, philosophy, food, gardening, eco-justice) Mon, 23 Jan 2012 23:43:40 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Erika http://rosegardenyoga.com/2009/11/holiday-madness-and-the-yamas-and-niyamas-of-patanjali/comment-page-1/#comment-5525 Erika Mon, 23 Nov 2009 21:41:28 +0000 http://rosegardenyoga.com/?p=1766#comment-5525 Great summary of the Yamas and Niyamas! These are such important guidelines. They have come into my life as my yoga teacher recently wrote a book about them-- you (and your readers) might enjoy checking it out yourself! The Yamas & Niyamas: Exploring Yoga's Ethical Practice by Deborah Adele I know it is available on Amazon... Great summary of the Yamas and Niyamas! These are such important guidelines. They have come into my life as my yoga teacher recently wrote a book about them– you (and your readers) might enjoy checking it out yourself!

The Yamas & Niyamas: Exploring Yoga’s Ethical Practice
by Deborah Adele

I know it is available on Amazon…

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