Thinking Things Through v. Overthinking

Filed Under Art and Culture, Food for the Mind (Yoga Philosophy, etc), Meditation | Leave a Comment

It is good to act consciously, to move and react from a place of sensitivity, discrimination, and understanding.  It is good to know both the big picture and the details.  When does paying attention and thinking things through, though, become “overthinking?”  I think (ha ha) that it is when thinking things through takes us away from the heart, when it desensitizes, instead of assists us in acting with discrimination.

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