Departing Storm
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Peace and light, E — Posted with WordPress for BlackBerry.
Sculptures Around Town (Sort of)
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Peace and light, E — Posted with WordPress for BlackBerry.
Sculptures Around Town
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Peace and light, E — Posted with WordPress for BlackBerry.
Yoga Salutes Nonviolence
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My friend and fellow Anusara yoga instructor Naomi Gottlieb-Miller just sent out advance information about the event “Yoga Salutes Non-Violence,” where participants will do 108 sun salutations together, and all proceeds will benefit the Abused Persons Program, Montomery County’s domestic violence shelter. The practice is on November 5th at Willow Street Yoga. Students can attend advance Friday night practices to get ready for the event and also purchase cd’s for a small fee to practice at home.
Naomi writes: “It is our hope to not only raise money for such an important cause, but also to use these principles of yoga that guide our own lives to encourage transformation, empowerment and peace for those in need.”
Unlike a Rat
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A raccoon at the
Night bus stop starts quite a cheer-
Ful conversation.
Peace and light, E — Posted with WordPress for BlackBerry.
Outside the Federal Courthouse at Lunchtime
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“Sometimes,” said the woman in red sitting outside the courthouse.
“Sometimes you gotta,” she said to her co-workers, the red jersey
Of her dress clinging to her ample curves while she kicked
The granite ledge where she sat amidst a din of everyone talking
At every one else, not listening, some smoking, but not eating, on a break
Of some kind. Maybe they were jurors not court staff or perhaps visitors.
Funny that they didn’t have some kind of badge, all of them talking.
All of them talking and looking like they did the same type of work or had something
In common, talking all at once to a group that was familiar, but didn’t care to listen.
Amidst the talking, too many at once, and the clacking of her heels, like a kid, against
The granite ledge, “sometimes you just gotta be quiet,” she said to nobody listening.
Square Dancing (and Spacial Awareness)
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Last night, I hopped on the bus and went from Capitol Hill to Columbia Heights to go square dancing. I haven’t square danced since elementary school, when we had two week sessions every year from third through sixth grade (I doubt, somehow, that they are still teaching square dancing as a needed physical exercise these days). It was interesting how much of the kinesthetic memory was still there, but it would not have mattered if I had not remembered. There were a lot of beginners, and the emphasis was on enthusiasm and enjoyment, not on getting it exactly right.
One thing that was noticeable about both the complete beginners and those who were very interested in demonstrating that they could do fancy variations was how little awareness there was of how those dancers related to the room as a whole or their squares. Even if there was some awareness of their partners, the beginners were to busy trying to figure out what to do at all to be able to think outside themselves or their partner, much less outside of their own square to the relationship of their square to those around them. Those that were eager to demonstrate their prowess took up as much space as they wanted to do their own dance, making it so that others had to move out of their way.
The truly skilled and aware dancers fostered the fullness of the dance, mindful of their own technique, their relationship to their partners and squares, and how their square fit into the dance hall as a whole, thus optimizing the freedom of the flow of the dance for everyone.
I think this dynamic in the dance reflects how we want to live as an individual within the fabric of being. If we are sluggish with ignorance, we will trod on others, when we could have a better relationship by making the time and effort to learn how to live more rightly and in alignment with the whole. When we just strive to show how great we are, heedless of how we impact other beings, we also disrupt the flow of being. To be truly engaged in the wondrous dance of being in a way that makes not only our own lives fuller, but enriches and enhances life around us, we must not only study and practice for ourselves and develop sensitivity and awareness in our intimate relationships and our relationships to our family and community, but also understand and act from a cognizance of the flow of life and energy outside our immediate world.
Peace and light, E — Posted with WordPress for BlackBerry.
“The mind and spirit become ripe…”
Filed Under Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation | Leave a Comment
I have been indulging in reading the thriller Angelology (complete with stories of angels and the war between good and evil), which I picked up at the Books for America shop in Dupont Circle a couple of weeks ago for the kind of night of reading that is the equivalent of a night of watching television if I had a television. Relatively early in the book, a professor says to one of the brilliant students who is a central character to the plot: “I have found that our texts will speak deeply to someone or they will say nothing whatsoever. It depends upon your sensitivity toward the subject. The mind and spirit become ripe in their own fashion and at their own pace. Beautiful music plays, but not everyone with ears can hear it.”
This statement encapsulated the ongoing thinking I do about my attraction to yoga and the tantric philosophy. I was contemplating especially deeply this week on my return from California, with no particular insight arising, what has drawn me in to this world of meditation and yoga. What am I doing, having been born in New York City and working as a civil servant in DC, coming from atheist Jewish grandparents and converted to Quakerism parents, finding such joy in learning Sankrit chants and working with energetic principles described in these ancient and medieval Indian texts? I do not doubt that the practices resonate and the texts speak to me and that the attraction is energetic, just as we are drawn to certain tastes and colors and entertainment and people and no interest arises from others. I just wonder why these practices and texts and not something else and why they hold me to such a degree that I am moved to teach them.
Books on My Trip to California
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The two books I read while I was traveling to California (San Francisco for the delight of it and Lucerne Valley to study with Paul Muller-Ortega): Home of the Dancing Sivan, India in Mind.
The first I picked to bring because it was one on the bibliography Paul has given us to read that I had not yet read and was also something that I wanted to read in anticipation for my planned trip to to Chidambaram in December. By coincidence, while we were on this intensive, Paul showed us a video of a ceremony at Chidambaram, so I was glad to have read the book on the way there. The second, I picked up recently at the Bryn Mawr Lantern Bookshop, where I do regular volunteer work. India in Mind is an interesting collection–well-known Western voices writing about India, but collected by Pankaj Mishra, an Indian author who lives part of the time in London. Much in the collection I have read before, but the editing gives a very interesting perspective on how we in the West have related to and imagined India. More reading in preparation for my upcoming trip and for my continuing exploration of what has drawn me to the yoga over these many decades.
The five books I bought while in San Francisco (the first three from my every year or three pilgrimage to City Lights Bookstore; the last two from a used bookshop in Hayes Valley near Yoga Tree’s Hayes studio):
The Essential Tagore (a large and beautiful collection), Great Tales of Jewish Fantasy and the Occult (fantasy and magic from my ethnic heritage–why just concentrate on other cultures such as India?), White Hand Society (more on Allen Ginsberg and Timothy Leary, which ties in at a deep level to my Westerner’s understanding of Eastern mysticism); Wintering (I was captivated by Sylvia Plath in my teens and 20s; it looked like a nice book), The Violent Foam (wonderful and profoundly important poetry).
International Peace Day
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It is hard to imagine even one day in a single year when we could lay down our country’s weapons. I am hoping that the upside of the rancorous budget battles will be an end to the United States’ current engagement in war (because in the worst of things, there is always cause for hope). Today is International Peace Day. What are your plans? Might you make it a theme for your practice or, if you teach, your classes? If you have the money, make a donation to an organization that works for peace? Call or write your elected officials or write a letter to the editor of your local newspaper on an issue important to you that impacts world peace (this would include budget issues, education, environment, infrastructure, disaster relief, and family planning, and not just involvement in war itself)?
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