Classes
Willow Street Yoga (see www.willowstreetyoga.com for class descriptions and session dates)
- Saturday Gentle/Therapeutic 12:00 noon – 1:30 pm
Capitol Hill Neighborhood Classes
- Tuesday All Levels 6:30 pm – 7:45 pm at William Penn House, 515 East Capitol St, see www.williampennhouse.org. A portion of the proceeds for every student attending supports the work of William Penn House. Class conducted group practice style. Includes therapeutic applications whatever level of yoga you practice. Modifications offered for all students as needed to make the poses more accessible or more challenging depending on your level.
- Wednesday Intermediate/Advanced (Group Practice Style) Wednesday 7:00 pm – 8:30 pm at Elizabeth’s House. 100% of Wednesday night house classes proceeds for the foreseeable future will go directly to environmental organizations. Because of the small class size and intimate space, students are asked to have previous study with Elizabeth or a recommendation from another Anusara yoga instructor and a good working knowledge of the Anusara principles of alignment. For more information contact Elizabeth.
Capitol Hill neighborhood classes: $12 students, not-for-profit workers, interns, and seniors; $15 for those who can afford it. Regrets cash only. We now have plenty of blocks, straps, and blankets (and some tennis balls) at William Penn House, making this all levels class even more accessible to newcomers and those with challenges of embodiment, while still providing opportunity to grow for intermediate to advanced students. Limited number of loaner mats, so please bring your own mat, as well as any other props for which you prefer having your own. If you have any old mats or props that you no longer use–right now we’re especially interested getting more used tennis balls– feel free to bring them along to share with those who don’t have their own.
Elizabeth’s Travel Schedule: Elizabeth with be in India from December 19, 2011-January 3, 2012 to study with Douglas Brooks.
Private Classes: Private lessons and small group classes available on a limited basis by appointment. For more information contact Elizabeth.
